ACCESS THE WISDOM OF THE UNIVERSE INSIDE OF YOU!

Reprogram your mind, reduce stress, increase self- awareness, and change your life by answering a single prompt every day.

90-DAY DAILY JOURNAL

The 90-day journal guides you through a transformative journey towards creating the life you desire.

Each day features an intentional prompt tailored to each phase, providing continuous support as you make positive changes and achieve your goals!

This journal is divided into 3 phases; Foundation, Inner-space, and Xpansion. These 3 phases represent the 30, 60, 90-day journey.

HOW IT WORKS; PHASES

  • 30 - Foundation

    This phase will build your foundation by shifting your mindset to a more positive state to emit higher vibrational frequencies so you can attract more positive outcomes.

  • 60 - Inner-Space

    This phase will encourage self-reflection and self-discovery to facilitate your evolution. It will reconnect you with yourself and support you as you dive deeper within yourself so you can do the inner-work.

  • 90 - Xpansion

    The final phase will support you as you open space within yourself for creativity to flow through. The purpose is to inspire transformation and ignite curiosity for positive change and manifestation to occur.

30, 60, 90-DAY JOURNAL BENEFITS

  • Train your mind to focus on the positives in your life and develop a habit of positive thinking.

  • Gain insights into your thoughts and behaviors, empowering you to make positive changes.

  • Improve your mood, mental state, and overall well-being through engaging with daily prompts.

  • Use this journal as a safe space to express your emotions and release stress.

  • Strengthen your relationship with yourself through self-reflection and discovery, helping you reconnect with your true self.

  • Nurture a mindset of appreciation and kindness, enhancing your connections with friends, family, and colleagues.

  • Shift your mindset to a more positive state, release limiting beliefs, and align with the life you desire through consistent journaling.

  • Commit to 90 days of journaling to express your thoughts and emotions, discover your true self, and inspire action towards positive change.

GRETA RULJEVAITE

MEET THE AUTHOR

Greta Ruljevaite created the 90-day daily journal to help you immerse yourself in self-discovery and unlock the power that lives within you.

As a dedicated Breathwork facilitator, Greta has found that exploring the inner-self is an infinite journey. Through her own experiences, she discovered the transformative power of Breathwork and other modalities, which inspired her to create a journal that could support everyone on their path to expansion.

This journal serves as a supplemental tool to help you establish a more positive mindset, delve into the depths of your being, and take actionable steps towards making positive changes in your life. It is designed to help you manifest your ultimate creation.

At Xpansion, the mission is simple: You deserve to feel your ultimate best. Greta is committed to helping you achieve this through the powerful practice of self-reflection and intentional growth.

TESTIMONIALS

  • -Nikki B

    This journal has been invaluable in helping me create a consistent practice of reflection. The prompts have made it easier to maintain this practice, leading to a significant shift in my mindset and quality of life. I've seen positive results in my relationships, career, and friendships. It’s truly a valuable tool in my personal growth journey.

  • -Azra A

    It starts with a witty Tesla comment, so I was sold immediately :) You can write your intentions on a blank paper, or imagine it. But it is a lot more structured and helpful to have a guide to keep you accountable on your positivity, belief and goals. Especially because this is no ordinary bookstore journal. If you do your research on who put this together, you will feel the energy of someone who overcame their odds, chose and created a life for themselves and as you go on your journey, you will feel the writer’s friendly hand on your shoulder.

  • -McCartney T

    This daily journal has been such a powerful tool for self discovery and mindset transformation. The daily prompts are so thoughtfully designed to guide you through a process of self reflection, gratitude and personal growth. The structured format helps build consistency, while the 90-day timeline allows time for real, sustainable change to take place. Whether you’re in a rut or simply looking to add more positivity and purpose in your life, this journal provides the perfect framework!

  • -Dylan L

    Thank you for the journal!! I really enjoy the formating. I find it easy to digest, but also guiding and engaging for my current interest and self-exploration.

  • -Jon F

    I am so grateful for this journal. I think it was created out of stardust and love. It creates inspiration daily and makes the powerful practice of journaling and introspection fun!

  • -Belle K

    My new fave self care practice!! Love writing in the late afternoons to de-stress after work and take time for myself. I started journaling a little while ago, but in a much more unstructured way - these prompts helped me to reflect in a much more focused way :) The 90-day format also reminds me to make it a part of my routine every day, even if I only have a few minutes. Def want to repeat in a few months time!

  • -Marine D

    I am on the first month of my XPANSION journal and so far it's been an incredible experience and tool to add to my daily morning routine. What I love about it is that for each day, there is a new prompt that is completely different from the one before. The prompts are inspiring, uplifting and expansive. They help me set the tone for the day and overall for how I want to show up in life. It's an amazing tool to focus and expand. Lastly, I love the simplicity of the design. Thank you XPANSION!

FREQUENTLY ASKED QUESTIONS

  • The 90-day daily journal is designed to support you in developing a consistent journaling habit. It typically takes 20-90 days to form new neural pathways and establish a habit, and this journal promotes the repetition and consistency needed for that process. Each day features an intentional prompt, with the best times for journaling being in the morning, before bed, or during a natural break in your day. All you need is this journal, a pen, and yourself :)

  • If you miss a day of journaling, don't worry or be hard on yourself. The goal is to build a daily journaling habit, which takes time and change. If you skip a day, simply pick up your journal the next day and continue. We recommend carrying your journal with you everywhere to help support this practice. You got this!

  • Results can appear at any time! As you embark on this journey, you will experience profound transformations along the way. I encourage you to set an intention before you begin; there is a designated page in the journal for this purpose. With an open mind, you will start to notice all the wonderful changes!